Salud Spa

 

The Salud Spa is home to a variety of services designed to help you feel and look your best.

Explore our partners below, all located in the spa near Studio 3. Please note that these providers operate independently from Salud. Booking and pricing are handled directly through each individual business. The sauna is Salud owned and operated.

  • Unwind with a 45-minute private session in our infrared sauna, designed to accommodate up to three guests. Whether you’re recovering from a workout, boosting your immune system, or simply taking time to reset, this is your space to restore and recharge.

    Here’s What to Know

    • Fully private: Enjoy your session solo or bring up to two guests at no extra cost.

    • Towels provided: We have them ready for you, or feel free to bring your own.

    • Clean and ready: The sauna is thoroughly sanitized between each session.

    • Arrive early: We recommend arriving 5–10 minutes before your appointment to enjoy the full experience.

    • Be mindful of timing: Please exit promptly at the end of your session so the next guest can start on time.

    • Stay hydrated: Drink plenty of water before and after your session. Filtered water is available at the studio.

 

Robyn Waugh Physical Therapy

Meet Dr. Robyn Waugh PT, DPT, the founder of Robyn Waugh Physical Therapy. Robyn is an orthopedic and pelvic health physical therapist who has extensive experience working with athletes of all levels - from beginners to seasoned competitors. She brings a thoughtful, personalized approach to care, helping clients move with confidence, reduce pain, and build strength that lasts both in the studio and beyond.

Robyn is all about getting you stronger in ways that actually stick. With a curated, fitness-forward approach, she blends smart training and progressive overload to help you feel good and move well. Each session is tailored to you - whether that means more recovery focused and hands-on treatment like dry needling, soft tissue mobilization, or cupping, or putting more of the emphasis on movement, strength and mobility. And if you’re a runner, her run-coach brain kicks in to help you train smarter, safer, and with way more confidence.

On the pelvic health side, Robyn treats concerns such as leaking, pain, muscle tension, and weakness. She supports clients through pregnancy, birth preparation, and throughout the postpartum journey - whether it’s been weeks, months, or even a decade since delivery - helping them reconnect with their bodies, regain strength, and meet their goals.

Refined Beauty

Kendra Tonneson is a Maine-licensed esthetician with a passion for helping clients feel confident and radiant in their own skin. She graduated from Spa Tech Institute in Westbrook, Maine in 2020 and officially launched her own business in April 2023. Since then, she has been dedicated to creating thoughtful, results-driven experiences rooted in care and connection.

Her love for beauty began early—starting with a childhood “nail salon” run out of her bedroom for family and neighbors. Over time, that curiosity grew into a deep appreciation for all things beauty, from makeup and hair styling for cheer competitions to discovering a true passion for lashes and skincare.

While Kendra initially planned to focus exclusively on lash extensions, her time in esthetics school revealed a natural talent and love for facials. She is especially drawn to creating customized, relaxing treatments that support healthy, glowing skin. Today, her work blends technical skill, creativity, and genuine connection to help clients feel their best—inside and out.

Committed to ongoing education, Kendra is always expanding her knowledge of skincare, techniques, and industry advancements to ensure each client receives exceptional care. Her goal is simple: to offer high-quality services in a welcoming space where clients feel seen, relaxed, and confident.

Whether you’re seeking lash extensions, a rejuvenating facial, or a moment of self-care, Kendra looks forward to supporting your beauty journey.

Guide Health and Wellness

Founded by Susan Thompson-Brown is a Doctor of Physical Therapy specializing in holistic manual therapies and movement approaches.  She has more than 30 years of experience in the art and science of physical therapy and movement. Susan is a registered yoga teacher, certified in Dry Needling, and extensively trained through APPI (Australian Pilates and Physiotherapy Institute), Dialogues in Contemporary Rehabilitation, the Upledger Institute, the Jones Institute, and more.

Her practice includes comprehensive individualized treatment sessions in Portland, Maine, online resourcing for Vagus Nerve Rebalancing and Wellness Management, and personal and professional training courses. 

Her advanced skill set in manual therapy and holistic movement strategies allows her to tailor care for individuals managing complex conditions and chronic pain. At the center of her work is a deep, enduring passion for the healing process.

Experience a thoughtful, personalized approach to holistic care. Every client is met with compassion, expertise, and a comprehensive plan designed to support whole-body wellness and healing.

The Zen Chameleon

Owner, Courtney Early, LMT, CMCT, MLD-T, CSP + Holistic Practitioner graduated from Salisbury University in 2013 with a Bachelor’s degree in Education. She spent several years teaching middle school—first in Maryland and later in Nashville, Tennessee—before feeling called to explore a new path in wellness.

Her transition into the wellness field was rooted in a lifelong love of movement, including sports, running, and yoga. She began teaching yoga both on land and on stand-up paddleboards, and eventually pursued formal training to become a Licensed Massage Therapist (LMT).

In 2020, her passion for wellness deepened as she began focusing on the role of the lymphatic system in overall health and immunity. Since then, she has dedicated herself to learning and practicing inflammation-reducing techniques, supporting gut health, and using holistic approaches to minimize stress and support healthy aging.

Courtney strives to create a comfortable, welcoming atmosphere for every client—one that encourages ease, restfulness, and self-attunement. Each session is treated as a sacred and intimate experience, thoughtfully tailored to meet clients where they are and support what they need most in that moment.

Committed to ongoing growth, she participates in yearly continuing education to expand her knowledge and refine her skills. She also prioritizes her own self-care and the development of her intuitive healing abilities, believing that caring for herself allows her to better care for others.

BelleSoul Aesthetics

Founded by Anna Stasiv, a board-certified Nurse Practitioner, BelleSoul Aesthetics is rooted in deep medical expertise and thoughtful, personalized care. With a background in both cardiology and aesthetics, Anna brings over 20 years of experience in the medical field to every treatment.

Anna spent several years with Maine Medical Partners–MaineHealth Cardiology before joining Maine Laser and Aesthetics in 2018, where she practiced through 2022. She specializes in cosmetic injectables and medical aesthetic services, and completed her medical aesthetics training through Empire Medical Training in Philadelphia in 2016.

Originally from Lviv, Ukraine, Anna has called Maine home for over 24 years. She earned her Bachelor of Science in Nursing (Magna Cum Laude) in 2004 and her Master of Science in Nursing in 2012, both from the University of Southern Maine.

BelleSoul was created to offer a beautiful, safe, and comfortable space where clients feel heard, supported, and confident. Every treatment is approached with honesty, compassion, and care—because this experience is about you. We believe in subtle, natural-looking results that enhance your unique features rather than change them.

Aging is a natural part of life, and it shows up differently for everyone. At BelleSoul, our goal is to help you look refreshed and feel your best—without it being obvious why. We value discretion, respect your time, and tailor every service to your individual goals.

We look forward to welcoming you.

Ev.LMT

Evan Sullivan (Ev), he/they, is a Licensed Massage Therapist and fitness professional based in Portland, ME. Ev’s work focuses on cultivating healing through movement and recovery — supporting activation through personal training, cycling, and group fitness classes, while aiding in regulation and release through massage and bodywork.

Specializing in Therapeutic and Deep Tissue Massage, Ev’s approach is results-oriented while remaining client-centered. Each session focuses on the individual’s specific bodywork goals — whether that’s reducing pain, improving mobility, deep relaxation, nervous system regulation, or recovery from training. Sessions are adapted in real time based on the body’s response rather than following a preset routine, keeping your massage both personalized and effective.

Sessions may incorporate Myofascial Release, Swedish Massage, Deep Tissue, Trigger Point Therapy, range of motion work, assisted stretching, and additional therapeutic tools such as hot towels, hot stones, cupping, or IASTM as appropriate.

Whether you’re navigating chronic tension, recovering from training, or simply seeking space to reset, Ev offers personalized therapeutic care to support your goals and looks forward to working with you.