4 WEEK SERIES | STARTING FEB 10

“Where tension once ruled, flow returns.”

FEB 10, 17, 24, MAR 3

$100/4 sessions & free for all current members

Led by Renie Allen of StillPoint MFR, this experience honors your body’s innate wisdom.

Come unwind through fascia-led practices that support the body’s natural ability to soften and release.

Myofascial release invites a deeper conversation between breath, nerves, memory, and awareness. Fascia holds the imprint of lived experience—injury, stress, grief, ambition, identity—and this practice creates space to gently let go.

You’ll be invited to move or be still, following what your body needs in the moment.